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From explaining a diagnosis to helping understand your emotions, we are here to provide advice and support that makes sense. We understand that life with a bone deformity or bone fracture can be difficult, and we want to help you.
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It can be extremely hard to quit smoking and it takes daily commitment. Nicotine is a powerfully addictive drug. It takes about one month for the nicotine cravings to subside, but with the right help and information you can quit. Reprogramming your brain takes time. You’ll need patience and willpower. It’s best to take it one day at a time.
Remind yourself of these reasons to quit smoking:
– you will feel healthier and less out of breath;
– your skin will look healthier;
– you will save a lot of money;
– smoking prolongs bone, fracture and wound healing times.
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